Every person, who practises Kundalini Yoga regulary, will experience wellbeeing and health improvement. My invitation reaches out especially to those, who consciously deal with their mental health. You can use this very special Yoga, if:
- You want to increase menthal health awarness
- You want to support your current psychotherapy
- You want to start the path towards self awareness.
My support does not replace psychotherapy, but can be complementary to it. Therefore, please still refer to a doctor or a psychotherapist, if your condition is severe.